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Beachbody's Newest Workout: Shift Shop Coming Soon

Beachbody has officially announced its newest fitness program called Shift Shop by Chris Downing! I am so excited to explore this program and get to know the trainer! He has created a 3 week rapid results program to help you rebuild your body and reinvent your life. It doesn’t matter where you came from. Or where you’ve been. You can always reinvent yourself. When you have someone like Chris Downing to train you- someone who genuinely cares about you and your goals then the sky is the limit. I am thrilled to see such a good addition to the group of trainers with Beachbody. Motivation and support is everything and from what I can tell, he makes you feel like you can do anything you put your mind too which is definitely the TRUTH! It’s about believing in yourself, not letting your past define you. Look forward, chin up, lets change your body, your mind and your health for good.


What is the Shift Shop Workout?
It is a 3 week rapid rebuild program. It is for anyone who wants to ra…

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